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Two neuroscience experts explain how their 4-Step Method can help identify negative thoughts and change bad habits for good.

A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.

Schwartz works with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by overactive brain circuits (i.e. bad habits, social anxieties, etc.) the key to making life changes that you want—to make your brain work for you—is to consciously choose to “starve” these circuits of focused attention, thereby decreasing their influence and strength.

You Are Not Your Brain carefully outlines their program, showing readers how to identify negative impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

• Sales Rank: #11959 in Books
• Brand: Brand: Avery
• Published on: 2012-06-05
• Released on: 2012-06-05
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .90" w x 5.90" l, .90 pounds
• Binding: Paperback
• 384 pages

Features

• Used Book in Good Condition

Review
“A testament to mind over brain ... It's the truth of the matter that sheer willpower can truly make you break free.”
—Leonardo DiCaprio

“Operating on the highly rational perspective that we are not our brains, but rather, substantial free agents who exercise control over our brains, Schwartz and Gladding develop a simple, yet profoundly insightful approach for developing a flourishing life.� The result is truly life-giving, and it will bring healing and hope to all who read it and practice its wisdom.”
—J.P. Moreland, author of The God Question

"How can the brain, which is just a complex network of interconnected nerve cells, give rise to consciousness and to thought? Dr. Jeffrey Schwartz and Dr. Rebecca Gladding argue, persuasively, that the mind actually has massive causal effects on the functioning of the brain. In other words, you can not only change the way you think, feel and behave through conscious effort when you're upset, but you can also change the programming and chemistry of your brain. A compelling and important message."
—David Burns, M.D., author of Feeling Good: The New Mood Therapy

“The idea that we can deliberately and systematically change our brains with our minds was once thought ridiculous.��But now, largely due to Jeffrey Schwartz and his UCLA research on neuro-plasticity and OCD, this once revolutionary idea is well accepted.� Rebecca Gladding and Jeffrey Schwartz adapt Schwartz’s extraordinarily successful program for a mainstream audience giving simple, self-directed tools to help achieve greater happiness, emotional balance, and overall well-being.”
—Susan Kaiser Greenland, author of The Mindful Child

From the Back Cover
Advance Reviews
"Operating on the highly rational perspective that we are not our brains, but rather, substantial free agents who exercise control over our brains, Schwartz and Gladding develop a simple, yet profoundly insightful approach for developing a flourishing life.� The result will bring healing and hope to all who read it."
--J. P. Moreland, author of The God Question.

"This book will be very helpful to those who want to improve their outlook and quality of life.� As this book shows, and most every musician knows, You Are Not Your Brain.�The Heart and the Spirit are the source of real creativity. The brain is a vehicle to express that creativity."
--Kenny Burrell, National Endowment for the Arts Jazz Master and Professor of Music and Ethnomusicology, UCLA

"Dr. Jeffrey Schwartz and Dr. Rebecca Gladding argue, persuasively, that the mind actually has massive causal effects on the functioning of the brain. In other words, you can not only change the way you think, feel and behave through conscious effort when you're upset, but you can also change the programming and chemistry of your brain. A compelling and important message."
--David Burns, M.D., author of Feeling Good: The New Mood Therapy

"Largely due to Jeffrey Schwartz and his UCLA research on neuro-plasticity and OCD treatment, the once revolutionary idea that we can systematically change our brains with our minds is now well accepted.� Gladding and Schwartz adapt that program for a mainstream audience giving simple, self-directed tools to help achieve greater happiness, emotional balance, and overall well-being."
--Susan Kaiser Greenland, author of The Mindful Child

About the Author
Jeffrey M. Schwartz, M.D., is a research psychiatrist at UCLA School of Medicine and a seminal thinker and researcher in the field of self-directed neuroplasticity. He lives in Los Angeles.Rebecca Gladding, M.D., is a psychiatrist specializing in anxiety and depression. She recently was Medical Director of the UCLA Adult Inpatient Eating Disorders Program. She lives in Los Angeles.

Most helpful customer reviews

162 of 168 people found the following review helpful.
Powerful Books Shows How-to Self-Direct Your Life
By Don
"Habitually dismissing and devaluing your true emotions and needs causes your brain to adopt unhealthy responses and to strongly discount much of the positive information about you that is coming in." -- Jeff Schwartz, MD, and Rebecca Gladding, MD

I was well aware for some months that Jeffrey Schwartz's new book (co-authored with Rebecca Gladding) was coming out. When I saw the package from amazon.com on my front porch last week, I quickly opened it. The reward circuit in my brain got activated as I held the hardcover book with bright yellow lettering that told me: YOU ARE NOT YOUR BRAIN!

Jeffrey Schwartz is a pioneer in the field of self-directed neuroplasticity, and his work with Obsessive Compulsive Disorder (as described in his book BRAIN LOCK) is highly regarded and used in clinics around the world. In this new book, Schwartz and Gladding have refined the 4-step method used in "Brain Lock" as well as expanded the scope of how it can be applied to lifestyle habits, addictions, and unhealthy thinking.

The 4-Step process is based on mindfulness. I found their revised process very clear and easy to grasp--and it can easily be used personally or by counselors, psychologists, and others to be shared with clients as a form of treatment. The 4-Step process includes 1) Relabeling (noticing thoughts), 2) Reframing (naming the brain's deceptive thought pattern to change your relationship to the thought), 3) Refocusing (placing awareness elsewhere), and 4) Revaluing (aligning with one's deeper values, or true self).

The book is a treasure trove of real-life case studies that demonstrate how Schwartz and Gladding used the 4-Step mindfulness process--and show how anyone can rewire their brain in this way. This is a step-by-step book that includes examples of charts and journaling methods that can help anyone track their movement toward wellness, clarity and purpose.

I highly recommend this book. It shows how to put the power of focus to work in a way that can change lives for the better. Thank you Jeff and Rebecca for sharing with all of us this very valuable and life transforming information!

113 of 120 people found the following review helpful.
Tremendously helpful
By E. Whalen
I bought this book after reading "The Brain that Changes Itself" by Norman Doidge, MD, which is a fascinating book. In it, Doidge mentions Schwartz and his method for helping patients who suffer from Obsessive Compulsive Disorder.

In "You Are Not Your Brain," Schwartz and Gladding expand on that method and help the reader apply it to other problems that result from what they call deceptive brain messages. I have also heard these deceptive brain messages referred to as automatic negative thoughts, core beliefs, et cetera. Essentially, they are ideas/beliefs you have that lead you to engage in bad habits, feel terrible about yourself, avoid taking actions you need to take, and generally prevent you from living the life you want to live. One example the book gives is an actor who doesn't believe he's good enough and therefore does not go on auditions for parts and, as a result, sabotages his own career success. In short, these false messages are running your life and it's time to stop listening to them. This book teaches you to identify these false brain messages, how to deal with them and how to take back control of your choices and your life.

Could this book have been written in a more engaging and perhaps slightly more cohesive way? Sure, but I bought this book for what it could teach me, and it has taught me a great deal. It goes beyond what a lot of books say, which is to write down and challenge the deceptive brain messages. Yes, that's helpful, but the steps in this book, especially the steps about doing something constructive and engaging while allowing those brain messages to continue to play on in the background are what really creates lasting change in your brain.

I liked the concept of the "Wise Advocate." You can re-cast it, if you like, as the role of a higher power or perhaps "Your Best Self," but the result is the same: to teach you to look at yourself with kindness, compassion and to believe the best things possible about yourself.

This book also contains tables you can fill in, either in the book itself or on a separate piece of paper. I found these tables to be quite helpful in really getting clear on what my messages were and what they were costing me.

Before this book came out, I had tried various methods for dealing with my deceptive brain messages, but the method described in this book is the only method that's really worked for me, and so for that, it deserves five stars. If you are looking for a good companion book to this one, "The Brain that Changes Itself" is excellent, but it's not instructive. This one is.

98 of 104 people found the following review helpful.
Fantastic - Very Practical and Useful
By Book Fanatic
I read a lot of books and I have a hard time imagining anyone with an interest in practical results not finding this book valuable. I noticed the previous reviewer panned it because it wasn't full of detailed scientific descriptions, despite the fact that would probably turn most of its intended audience off. This is a common problem in book reviews. People read a book, like this one whose intent is to provide a practical technique and then criticize it for what it is not and was never intended to be. This book wasn't written to convince you of its theoretical foundation or educate readers on exact "neural pathways", although it does touch on that lightly. It was written to help you so get over it. This is a self help book and in that regard succeeds brilliantly.

The case histories included throughout this book are people with moderately significant problems (I would say even sometimes pretty severe). However, don't let that dissuade you because I think virtually anyone who is a normal human being would find the advice practical in many circumstances. I don't have any issues even remotely approaching those of the people described in the book but I still found it very helpful.

This is a fairly long book for this genre (approximately 350 pages) and it is very well organized. It includes a lot of worksheets and practical tips. I have no major criticism at all. I would recommend it to anyone who wants practical advice on how to improve their mental well-being and that includes people who think they are doing well already. Two very enthusiastic thumbs up!

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• Published on: 1600
• Binding: Hardcover

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[N532.Ebook] Ebook Incendiary (A Phoenix Rising Rock Band Novel Book 2), by Kathryn Kelly

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Georgie has destroyed me. She's threatened my freedom and everything I've worked so hard to build. My band, my music, is the last thing on my mind. I want her to pay for all she's done.

But she's still my Georgie, and my desire for her is as hot as ever. She's my inferno, my biggest mistake and my greatest reward.

My fans see her as their idol's downfall. When her life is threatened, I will come to realize there's nothing in the world more important to me than her.

She's my flame.

I'm her anchor.

Together, we're explosive.

We are incendiary.


For mature audiences only. Incendiary is not a standalone novel, but is the conclusion to Georgiana McCall's and Sloane Mason's story that began in Inferno.

• Sales Rank: #52878 in eBooks
• Published on: 2015-06-17
• Released on: 2015-06-17
• Format: Kindle eBook

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1 of 1 people found the following review helpful.
Amazing like always
By Neringa
After Inferno, I really didn't know what to expect in Incendiary. I know it would be an emotional ride. Full of anger, tears, pain, heartbreak, hope and etc. But what I got it was much more.

The first pages into the story and we got one of the secrets revealed. And I can't express how horrific it was for Sloane. And how much my heart broke for him.

A lot of games going on. And it makes me confused. Who did what, with whom, behind who's back, who's hiding what, who's really is the enemy, who's a friend....Well, I think you got me.

My hate for Cassandra didn't changed. She was as sick, selfish, greedy bitch as ever. And not for a second I felt sorry for her. She got what she deserved. And I don't mention her, because she don't deserve to be remembered.

Georgie is still as alone as ever. You know that saying, you're in full room of people, but you feel alone. This really describes her. And at first I was so pissed, who not one person was fighting in her corner. Or at least it seemed.

Sloane, our broken, tortured rocker. Sometimes I really wanted to stab him with the fork at some of his actions and thoughts. But his love for Georgie always saved him. And in more than one way. She was his salvation. A reason to breath and enjoy a life. To finally have a home.

The more you saw into theirs life, the more you seeing, how similar their where. Don't trusting, but so needing that someone always be by their side. Someone who no matter what, will always love them. And they go a rough path, to find that special person. To find each other.

Kiln was as dick as ever. Especially to Georgie. And on those times I wanted to cut his nuts. I had an idea, why he's like that with her. And later it revealed, I was right. At first she was a target because of Sloane. Kiln saw he got a thing for Georgie. So, he wanted to do the same thing, what Sloane did with his wife. But when Georgie wasn't cooperative, no matter what Kiln did, he started to target her for her. Why? Because despite that she wasn't really in relationship with Sloane, Georgiana was always faithful to him. And that galled Kiln, because his own wife couldn't say the same. But did he redeemed himself enough at the end? I think he did. Saving a life of innocent is priceless.

There's going a lot of stuff. And I would really don't know where to start, if I started to talk about them all. A lot of twists, that makes you feel, like you're solving a puzzle. And I enjoyed ever sec of it.

Some people made to change my mind about them. At least a little. Other's still is on my s*** list.

I couldn't wait to see more of Phoenix rockers and theirs rocky road.

PS I was so happy to 'see' Death Dwellers crew. Especially my man, Psycho Stalker aka Outlaw/Christopher. Muah, babe.

1 of 1 people found the following review helpful.
Angst before the happy! Great!
By Helen
You probably loved Inferno which is why you are planning to read this book. You will not be disappointed. All the crazy twists and turns finally coalesce into a fabulous HEA. I loved it. This is a keep-you-up-all-night-reading kind of book. I noticed one reviewer said this book was heartbreaking. I personally do not like books that break my heart so I just want to say that this book was the opposite of heartbreaking to me. All the bad guys get it in the end and the good guys triumph! I got happy tingles on the last page! I also really enjoyed seeing the Death Dweller characters at the end of this book. It really highlighted for me how distinct all Kathyrn Kelly's heroes are from each other. Their mannerisms, language, and outlook are all uniquely written but you cannot help but love them all (well except I have never really forgiven John Boy for Kendall). If you want some angst before your happy, I highly recommend this book.

0 of 0 people found the following review helpful.
accusations and ancient secrets it all creates an amazing love story in which two people fight to be ...
By Gretchen A
Incendiary begins right where we left off in Inferno, with the aftermath of Sloane and Georgie's forbidden relationship. It’s forbidden for several reasons but mostly the age difference. When they meet she is sixteen and he is twenty-five. In this book she’s not quite eighteen and pregnant with Sloane’s baby and they are not together. It seems the age isn’t the only thing keeping them apart…..their families are a big issue and we find out even more about that in Incendiary.

Between the lies, accusations and ancient secrets it all creates an amazing love story in which two people fight to be together.

Georgie’s dad is a wuss, her mother is the worst evil bitch character I’ve ever read about (and that’s saying a lot!), her grandmother still calls all the shots, and Sloane is all over the media with women. This family is seriously cray cray! Georgie is an amazing character, she's so young, but has a maturity about her like she’s an old soul. She’s never known love - til she meets….

Sloane is the sexy, bad boy rock star with a past that is full of secrets and traumatic experiences. Sloane loves Georgie. I mean truly loves her. Will his father ruin everything? His father is a terrible awful character that controls the lives of Sloan & his siblings. The things he's done to his children most normal people couldn’t even dream up. Will Sloane decide to start making decisions himself? What will the fall out be if he does? Can he find his way back to Georgie?

Kathryn Kelly has such an amazing way of writing characters with extremely crazy situations. I for one got pulled into their world and felt like I was watching everything in real time. Even though her stories are somewhat dark and you want to scream at her, she finds a way to bring it all together. Georgie is such an amazing and relatable heroine, her story is not pretty but it is beautiful in strength. The author gives you glimpses of the young girl's age when she tries to deal with her infant daughter.

I love Kathryn Kelly's books and can't wait to see what she writes next!

Highly Recommend.

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This book provides an accessible guide to using the rock physics-based forward modeling approach for mapping the subsurface, systematically linking rock properties to seismic amplitude. Providing practical workflows, the book shows how to methodically vary lithology, porosity, rock type, and pore fluids and reservoir geometry, calculate the corresponding elastic properties, and then generate synthetic seismic traces. These synthetic traces can then be compared to actual seismic traces from the field: a similar actual seismic response implies similar rock properties in the subsurface. The book catalogs various cases, including clastic sediments, carbonates, time-lapse seismic monitoring, and discusses the effect of attenuation on seismic reflections. It shows how to build earth models (pseudo-wells) using deterministic and statistical approaches, and includes case studies based on real well data. A vital guide for researchers and petroleum geologists, in industry and academia, providing sample catalogs of synthetic seismic reflections from a variety of realistic reservoir models.

• Sales Rank: #1172620 in Books
• Published on: 2014-04-28
• Original language: English
• Number of items: 1
• Dimensions: 9.72" h x .83" w x 6.85" l, 1.85 pounds
• Binding: Hardcover
• 352 pages

Review
"This invaluable companion to Mavko et al.'s popular Rock Physics Handbook describes the deterministic and stochastic forward modeling tools a geophysicist needs to find reservoir parameter combinations whose seismic responses fit the data. The authors illustrate key concepts with simple applets, and cover the latest developments in digital rock physics and gas hydrates."
Sven Treitel, President, TriDekon, Inc.

"The authors superbly introduce readers to the field of rock physics and also educate practitioners on applying rock physics in seismic interpretation for hydrocarbon reservoirs. Systematically designed using templates and catalogues, this guide to exploration for and production mapping of hydrocarbons is honestly explained, including warnings for interpretation pitfalls. Supported by excellent figures, it is enjoyable to read and hard to resist turning to the next page."
Ivar Brevik, Specialist in Geophysics, Statoil

"Reading [this book] gave me a better appreciation for seismic-reflection characteristics of rock properties, and I am glad to have it on my bookshelf. I will surely reach for it during future seismic analyses."
Seth S. Haines, The Leading Edge

About the Author
Jack Dvorkin is a Senior Research Scientist in the Department of Geophysics at Stanford University, California. His primary research interests are theoretical rock physics and its practical applications as well as computational rock physics, and he has taught dozens of industrial rock physics short-courses worldwide (USA, Canada, Colombia, Brazil, India, China, Japan, Norway, Germany, Italy). Dr Dvorkin has published around 150 professional papers and has also co-authored two books including The Rock Physics Handbook (Cambridge, 2009).

Mario A. Gutierrez is a Principal Geophysicist at Shell Exploration and Production Inc., working primarily on the application of seismic- and rock physics-based methods for evaluating and risking the presence of reservoir rocks and hydrocarbons to support business decisions and recommendations on oil and gas exploration projects worldwide. Dr Gutierrez holds a PhD in Geophysics from Stanford University, California, and has previously held leading applied research and operations positions at Shell, BHP Billiton Petroleum, Ecopetrol and various seismic contractors, working on rock physics and seismic attributes modeling, reservoir characterization, shallow geo-hazards and pore pressure prediction.

Dario Grana is an Assistant Professor at the University of Wyoming. He worked for four years on seismic reservoir characterization at Eni Exploration and Production in Milan, then moved to Stanford University, California, where he received his PhD in geophysics in 2013 - during which time he also published six peer-reviewed journal papers and presented at several international conferences. Dr Grana's main research interests are rock physics, seismic reservoir characterization, geostatistics and inverse problems for reservoir modeling.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Useful
By E. P.
I found the book useful. It contains
several examples and it clarifies how to apply rock physics models to
real studies. It bridges some of the gaps from the previous rock
physics books.

0 of 0 people found the following review helpful.
Great book
By Kindle Customer
Great book. I already had the kindle edition but not that convenient. So i decided to go for the hard copy

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• Sales Rank: #572956 in eBooks
• Published on: 2012-01-01
• Released on: 2012-01-01
• Format: Kindle eBook

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[A662.Ebook] Download Ebook Caring for the Dying: The Doula Approach to a Meaningful Death, by Henry Fersko-Weiss LCSW

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Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring deep meaning and great comfort to the care given at the end of a life. Created by Henry Fersko-Weiss, the end-of-life doula model is adapted from the work of birth doulas and helps the dying to find meaning in their life, express that meaning in powerful and beautiful legacies, and plan for the final days. The approach calls for around-the-clock vigil care, so the dying person and their family have the emotional and spiritual support they need along with guidance on signs and symptoms of dying. It also covers the work of reprocessing a death with the family afterward and the early work of grieving.

Emphasis is placed on the space around the dying person and encourages the use of touch, guided imagery, and ritual during the dying process. Throughout the book Fersko-Weiss tells amazing and encouraging stories of the people he has cared for, as well as stories that come from doulas he has trained and worked with over the years.

What is unique about this book is the well-conceived and thorough approach it describes to working skillfully with the dying. The guidance provided can help a dying person, their family, and caregivers to transform the dying experience from one of fear and despair into one that is uplifting and even life affirming. You will see death in a new light and gain a different perspective on how to help the dying. It may even change the way you live your life right now.

• Sales Rank: #7612 in Books
• Brand: CONARI
• Published on: 2017-03-01
• Original language: English
• Number of items: 1
• Dimensions: 9.10" h x .90" w x 6.10" l,
• Binding: Hardcover
• 256 pages

Features

• CONARI

Review
“This is a necessary book for anyone who cares for others, the living and the dying. As one of the pioneers of our contemporary age, Henry has much to teach us.” ―Sensei Koshin Paley Ellison, Co-Founder and Co-Executive Director of the New York Zen Center for Contemplative Care and Co-Editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care

“Throughout my eighteen years working in hospice care, I have come to desire one thing when it comes to my own death: Choice. Henry Fersko-Weiss has given us all another choice when he created a program known as the Death Doula approach to end of life. Caring for the Dying supports my theory that our death can be designed to reflect special moments, our values, our spiritual briefs and even our personality. The Death Doula approach is the bridge that can make death an experience and not just a destination.” --Kimberly C. Paul, 'Death by Design Podcast' while she was the Vice President of Communications and Outreach at the Lower Cape Fear Hospice, she designed and implemented the Begin the Conversation marketing campaign to raise awareness on Advanced Care Planning

“Caring for the Dying will not only become a standard for those wishing to train in the way of the doula. It will be a book that answers questions for those who have been in the presence of death and a sourcebook and support for those who wish to bring such a compassionate and caring role into one of life’s most challenging and sacred moments.” --Robert Sachs, LISW, author of Rebirth Into Pure Land and Perfect Endings, and Board Member of Hospice of San Luis Obispo

"Please read this book if you or someone you love may die one day. Sacred moments surrounding the last days of life are explicitly delineated in this easy-to-read book which is full of stories from the author’s experience as a professional doula." --Roberta Temes, Ph.D., author of Living with an Empty Chair: A Guide Through Grief

"An inspiring and moving collection of end-of-life scenarios illustrating how we can face life’s final passage with dignity and thoughtfulness. Fersko-Weiss provides a glimpse at the true meaning of a good death. Essential reading for anyone who wants to create a meaningful experience for themselves or someone they care about." –Fredda Wasserman, co-author with Norine Dresser of Saying Goodbye to Someone You Love: Your Emotional Journey Through End of Life and Grief

“In Caring for the Dying, Henry Fersko-Weiss brings the reader into his personal journey in supporting a meaningful way of death and dying and his evolving work in the end-of-life-doula movement. The principles and techniques of an end-of-life doula are interwoven with Henry’s experiences in a way that makes this book inspirational and helps lessen the mystery and fear of death for any reader who wishes to face their own death with less fear and a focus on meaning.” ―Kris Kington-Barker, executive director of Hospice of San Luis Obispo County

“What inspires Henry’s eminently practical book is his well-informed insight that we can live and die knowing that we are part of a larger inclusivity. In vigiling, in legacy work, in his guidance on deep listening, Henry teaches us that our living and our dying weave us to one another.” ―Marco Mascarin, PhD, RP, co-founder of the Contemplative End of Life Care program at the Institute of Traditional Medicine

“There is an abundance of literature on death and dying, but there is little that can compare with the poignancy, compassion and wisdom that Henry Fersko-Weiss brings to the subject. Drawing on his vast experience as a death doula, he offers practical information and inspirational anecdotes that serve to guide others in the art of being present and caring for the person who is dying. Midwifing death in this way honors the dying person, their life and their legacy. A godsend for anyone who wishes to prepare for their own death or midwife the death of someone they love.” ―Michael Barbato, MD, retired palliative care physician, researcher, teacher, and author of Midwifing Death

"This is a pitch perfect, accessible book on an otherwise inaccessible subject. Just what the world needs right now. Mr. Fersko-Weiss points us to all sorts of ways to find meaning at the end of life, or ways to create it. His beautiful and poignant stories can be used as road-maps, not only for clinicians, but also for patients, family members, or caregivers who wish to stay connected through to the end of life." -–BJ Miller, MD, Assistant Clinical Professor of Medicine at UCSF and attending specialist for the Symptom Management Service of the UCSF Helen Diller Comprehensive Cancer Center

“A thoughtful and instructive text on how doulas can help people die as they would wish and a guide for families as they cope with what may be the most stressful period of their lives. Illustrated by his actual cases and those of fellow doulas, Fersko-Weiss has created a useful resource for consumers and professionals dealing with the complicated topic of death and dying.” ―Don Pendley, director of hospice and palliative care at the Home Care and Hospice Association of NJ

"An inspired and practical guide on accompanying those on the precipice of death. Henry reaches into his years of experience in leading doula trainings to provide the reader with invaluable tools. He focuses in on the essential non-medical elements that really matter like deep listening, sitting vigil, establishing a calm and receptive environment and facilitating meaningful rituals. Lots of wisdom in these pages." --Frank Ostaseski, author Five Invitations: Discovering What Death Can Teach Us About Living Fully, founder of the Metta Institute and co-founder of the Zen Hospice Project

“Essential reading for all of humanity. Caring for the Dying is life changing in how we view and care for our loved ones as they prepare for their death. Henry’s touching stories pull the curtain back to give you an intimate look at what is possible at the end of life.” ―Debra Pascali-Bonaro, DONA International doula trainer

“This is a lovely contribution to the growing field of care for the dying―and the dying person’s loved ones―with both wisdom and compassion. Arising from the author’s intimate experience at the end of life, it offers a caring sensitivity well worth considering.” ―Kathleen Dowling Singh, author of The Grace in Dying, The Grace in Aging, and The Grace in Living

“Caring for a loved one and witnessing the dying process is both an act of courage and a privilege―as painful as the process might be. This book, Caring for the Dying, can make all the difference in appreciating the process, recognizing through the many stories how natural death is, and helping ultimately to heal and move forward from loss.” ―Judy Tatelbaum, LCSW, grief therapist and author of The Courage to Grieve and You Don’t Have to Suffer

STARRED REVIEW: "Fersko-Weiss, founder of the first End-of-Life Doula program in the U.S., defines the core features of this powerful framework for supporting the dying and their families, modeled on the compassionate care services that birth doulas provide. Moreover, he offers guidance for anyone hoping to engage the approaching death of a loved one with grace and intention. With Buddhist calm and a sense of thoughtful presence, Fersko-Weiss shares the core tools doulas use to help the dying approach “ego integrity” by reflecting, exploring meaning, and addressing unresolved conflict, while also helping them choose the surroundings that make them feel comforted and appreciated. Approaches such as creating a legacy project and planning the vigil can help family members process fear and allow closeness to continue until the end. Although not structured as a guidebook, enough detail is included that families without access to a doula could successfully use many of the ideas on their own. Warm stories of client experiences give permission to imagine a death experienced with as much humanity as the rest of life, with profound results for everyone affected by the event. Fersko-Weiss’s perspective is a desperately needed reminder of the value of facing life’s most difficult transitions with open eyes and hearts." --Publishers Weekly, (Mar. 2017)

“This brave, reassuring book succeeds at eliminating the negativity surrounding death, reframing what seems like a passive, painful experience as an active journey that ‘captures the concentrated fragrance of a person’s life, its sweetest flavor.’” – Rebecca Foster, Foreword Reviews

“An extraordinary contribution to the care of the dying. Through story and instruction, Henry Fersko-Weiss offers his great wisdom on how we can offer meaningful care that can not only ease an individual’s dying but provide consolation to family and friends as they cope with grief and loss.” ―Kenneth J. Doka, author of Grief is a Journey

“Henry’s calm, practical, and pioneering book is an excellent guide for those wishing to learn how to be a doula for the dying, whether formal or informal, which will certainly also make them an inspiration for the consciously living. This book should be taken up with great relief to guide us from now, while vibrantly alive, and certainly at the time of transition.” ―Robert A. F. Thurman, Jey Tsong Khapa professor of Indo-Tibetan Buddhist Studies at Columbia University and author of Infinite Life and Man of Peace

“This book describes an approach to end of life care that might best be described as witness. The doula program described here provides skilled, compassionate, mindful presence to people at the end of life and their loved ones, helping guide them to an experience of dying which affirms their lives and enriches the lives of those left behind. I wish all patients had access to this amazing program.” --Leslie Blackhall, Section Chief for Palliative Medicine and Associate Professor of Medicine at the University of Virginia School of Medicine

“As a pioneer in the work of improving end-of-life care, Henry Fersko-Weiss has written a remarkable book. Drawing from decades of work with the dying, Fersko-Weiss offers up stories and insights as he humbly chronicles his own journey of crafting a much-needed and innovative approach to end-of-life care. Caring for the Dying is medicine for a world where far too many of us experience ‘unfortunate’ deaths. A must read.” ―Amy Wright Glenn, author of Birth, Breath, and Death: Meditations on Motherhood, Chaplaincy, and Life as a Doula

"Part guidebook, part memoir, Caring for the Dying introduces us to the path of end-of-life doulas who accompany people on their journey from this life. Doulas fulfill our collective commitment to care well for one another through the most difficult and vulnerable times and they bear witness to the inherent worth and dignity of every human being. This book shows us what death can be like in a healthy human society and by turns alleviates anxiety and lifts the spirit." ―Ira Byock, MD, founder & chief medical officer, Providence Institute for Human Caring, author of Dying Well, The Four Things That Matter Most, and The Best Care Possible

About the Author
Henry Fersko-Weiss, LCSW, is executive director of the International End-of-Life Doula Association. In 2003, Henry created the very first End-of-Life Doula Program in the US at a hospice in New York City and has built many other programs based on his model. His work has been featured in the New York Times, the San Francisco Chronicle, and elsewhere. He is on the faculty of the Open Center’s Art of Dying Institute. Visit him at www.inelda.org.

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7 of 7 people found the following review helpful.
Caring for the dying
By A Customer
This book is a wealth of wonderful and extremely endearing Information on a subject people are hesitant to read about. I have seen doulas in action ..up close and personal. This is the perfect book to aid in making a dying person as comfortable as possible during transition. I highly recommend this wonderful book!

4 of 4 people found the following review helpful.
How they would like to spend their days and what their environment should ...
By angela fazio
I only wish that I read this book before my father passed away three years ago from colon cancer. All those feelings of taking care of someone who is dying and their last moments. A home health aide provides for his physical need, but an end of life doula provides for mind, body and spirit. How they would like to spend their days and what their environment should look like whether it is in a hospital or at home. This would have been a relief for my mom and myself, but my father as well. Especially making a legacy scroll or looking through old scrapbooks up in the attic putting names to faces would have been wonderful. As an art/recreational therapist I had made a shadowbox of my dad's medals from WWII and was given before he got sick, it was a special gift for him. All his stories and love reside in me now. And now I am volunteering as an end of life doula. To give peace to patients and caregivers

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Paperback International Edition ... Same contents as in the US edition at Low Cost !!

• Sales Rank: #1038742 in Books
• Published on: 2011
• Dimensions: .0" h x .0" w x .0" l, 2.43 pounds
• Binding: Paperback

Most helpful customer reviews

3 of 3 people found the following review helpful.
it is the international version. there is a huge ...
By Sohaib Mohammed
it is the international version. there is a huge difference between this book and the US version. this version miss a lot of problems and describe.

0 of 0 people found the following review helpful.
Four Stars
By Amazon Customer
Pretty well written, problem set is well oraganized.

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New and excellent
By Amazon Customer
Fully new excellent book.

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[P268.Ebook] Ebook At Risk Youth, 5th Edition, by J. Jeffries McWhirter, Benedict T. McWhirter, Ellen Hawley McWhirter, Robert J. McWhirter

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• Sales Rank: #137191 in Books
• Brand: Cengage Learning
• Published on: 2012-02-09
• Released on: 2012-02-09
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 9.09" h x 1.01" w x 7.36" l, 1.60 pounds
• Binding: Paperback
• 448 pages

Features

• Used Book in Good Condition

Review
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About the Author
J. Jeffries (Jeff) McWhirter is a professor emeritus in the counseling and counseling psychology programs in the College of Letters and Sciences at Arizona State University, where he continues to teach and supervise masters and PhD students. He holds a diplomate in counseling psychology from the American Board of Professional Psychology (ABPP) and is a fellow of the American Psychological Association, the American Psychological Society, the Academy of Counseling Psychology, and the Association of Specialists in Group Work. He has also maintained a small private practice for more than 45 years.

Benedict T. McWhirter is a professor of Counseling Psychology and Department Head of the Counseling Psychology and Human Services Department in the College of Education at the University of Oregon. He is a fellow of the American Psychological Association (Division 17), and is a licensed psychologist in the state of Oregon.

Ellen Hawley McWhirter is the Ann Swindells Professor of Counseling Psychology and Director of Training for the Counseling Psychology Doctoral Program in the College of Education at the University of Oregon. She is a fellow of the American Psychological Association (Division 17), and is a licensed psychologist in the state of Oregon.

The author team is comprised of four family members who all bring to the table different experiences and expertise. The lead author, J. Jeffries McWhirter, is Professor Emeritus at Arizona State University in the Counseling and Counseling Psychology Programs. The second and third authors, Benedict McWhirter and Ellen Hawley McWhirter, are both associate p rofessors in the Counseling Psychology Program at the University of Oregon. All are actively involved in the American Psychological Association and the American Counseling Association. Robert J. McWhirter is an assistant federal public defender in Arizona who, among other contributions, wrote the chapter on ethical and legal issues.

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0 of 0 people found the following review helpful.
Three Stars
By Priscilla Bey
It's okay.

0 of 0 people found the following review helpful.
Wonderful Text
By SCAT
Hello Everyone,

This is a wonderful text to purchase. It is written in plain easy to read and understand language. Gives a lot of great insight into Children and Teenagers and the statistics that surround them. Hope you choose to make this part of your library. You won't be disappointed.

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0 of 0 people found the following review helpful.
Text Review
By GAMStein
Text was required for a summer class. Was not used much in the class but it does provide a wealth of information that will be useful in understanding kids in a alternative high school setting. Definitely worthwhile to have on the bookshelf for the future.

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[N850.Ebook] PDF Download Total Confinement: Madness and Reason in the Maximum Security Prison (California Series in Public Anthropology), by Lorna A. Rhodes

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In this rare firsthand account, Lorna Rhodes takes us into a hidden world that lies at the heart of the maximum security prison. Focusing on the "supermaximums"—and the mental health units that complement them—Rhodes conveys the internal contradictions of a system mandated to both punish and treat. Her often harrowing, sometimes poignant, exploration of maximum security confinement includes vivid testimony from prisoners and prison workers, describes routines and practices inside prison walls, and takes a hard look at the prison industry. More than an expos�, Total Confinement is a theoretically sophisticated meditation on what incarceration tells us about who we are as a society.

Rhodes tackles difficult questions about the extreme conditions of confinement, the treatment of the mentally ill in prisons, and an ever-advancing technology of isolation and surveillance. Using her superb interview skills and powers of observation, she documents how prisoners, workers, and administrators all struggle to retain dignity and a sense of self within maximum security institutions. In settings that place in question the very humanity of those who live and work in them, Rhodes discovers complex interactions—from the violent to the tender—among prisoners and staff. Total Confinement offers an indispensable close-up of the implications of our dependence on prisons to solve long-standing problems of crime and injustice in the United States.

• Sales Rank: #556893 in Books
• Published on: 2004-02-26
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .88" w x 6.00" l, 1.18 pounds
• Binding: Paperback
• 329 pages

From the Inside Flap
"Ethnographically rich, thick with gritty details and original insights, Rhodes's revelatory book about US prisons--those who are incarcerated in them and those who run them--should be read by everyone who cares about social justice and the nature of power."—Emily Martin, author of Flexible Bodies

"Thank you, Lorna Rhodes, for taking us to where the 'worst of the worst' are kept out of sight and out of mind in the new millennium. This powerful ethnography of the correctional high tech machine reveals how institutional power suffocates individual agency and redefines rationality and insanity. Good, bad and evil fall by the wayside."—Philippe Bourgois, author of In Search of Respect: Selling Crack in El Barrio

"A truly remarkable book. The inside look at supermax confinement alone is worth the price of admission, and the prose sometimes verges on poetry. This is meticulous scholarship."—Hans Toch, author of Living in Prison

From the Back Cover
"Ethnographically rich, thick with gritty details and original insights, Rhodes's revelatory book about US prisons--those who are incarcerated in them and those who run them--should be read by everyone who cares about social justice and the nature of power."--Emily Martin, author of "Flexible Bodies

"Thank you, Lorna Rhodes, for taking us to where the 'worst of the worst' are kept out of sight and out of mind in the new millennium. This powerful ethnography of the correctional high tech machine reveals how institutional power suffocates individual agency and redefines rationality and insanity. Good, bad and evil fall by the wayside."--Philippe Bourgois, author of "In Search of Respect: Selling Crack in El Barrio

"A truly remarkable book. The inside look at supermax confinement alone is worth the price of admission, and the prose sometimes verges on poetry. This is meticulous scholarship."--Hans Toch, author of "Living in Prison"

About the Author
Lorna A. Rhodes, Professor of Anthropology at the University of Washington, is author of Emptying Beds: The Work of an Emergency Psychiatric Unit (California, 1991).

Most helpful customer reviews

8 of 9 people found the following review helpful.
Not your typical textbook
By TaniaLeeKarate
This provides detailed (and interesting!) insights into the American penal system. Normally, I find textbooks to be bland, and to read like stereo instructions. In Total Confinement, Rhodes interjects a lot of narrative and storytelling with fact-based research, making the entire text accessible and easy to grasp. I agree with the other reviews, that this is a must-read for anyone wondering what prisons do to American society as a whole, and to the prison population itself.

7 of 10 people found the following review helpful.
Highly recommended
By Karen Franklin
This is a meticulously researched and theoretically sophisticated expose of a deeply hidden yet increasingly important facet of American culture. As the United States more and more becomes a prison nation, books like this will become essential reading not only for scholars but for average citizens.

2 of 3 people found the following review helpful.
A Maximum Security Prison
By Richard S. Stern/Richard Stern
Total confinement is a custody officer's training manual when working solitary confinement. Provides real to life nuts and bolts operations in the daily routine of correctional facilities that house the worst of the worst prisoners. Total Confinement depicts the importance of experienced custody officers working in these types of facilities and controlled movement is the key element to running any correctional facilities especially a maximum security facility. Nicely written and experience based.

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Total Confinement: Madness and Reason in the Maximum Security Prison (California Series in Public Anthropology), by Lorna A. Rhodes PDF

Total Confinement: Madness and Reason in the Maximum Security Prison (California Series in Public Anthropology), by Lorna A. Rhodes PDF

Total Confinement: Madness and Reason in the Maximum Security Prison (California Series in Public Anthropology), by Lorna A. Rhodes PDF