Rabu, 23 Juni 2010

[L492.Ebook] Fee Download The Night Before Christmas, by Cyndy Szekeres, Clement Clarke Moore

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The Night Before Christmas, by Cyndy Szekeres, Clement Clarke Moore

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The Night Before Christmas, by Cyndy Szekeres, Clement Clarke Moore

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The Night Before Christmas, by Cyndy Szekeres, Clement Clarke Moore

Magically bringing the sights, sounds, and sprit of the holiday season to life, Grandma Moses's unique illustrations elevate Moore's text to a new level. Readers will delight as they escape the commercialism of today's holiday season and share in the experience of a real New England Christmas. Like a warm cup of cocoa on a snowy evening, the book envelops you in the comfort of tradition, innocence and simplicity. Author, curator, and principal of Grandma Moses Properties, Jane Kallir has provided an introduction highlighting Grandma Moses's impact on the art world, and on America in the postwar years. This fully authorized edition of The Night Before Christmas is the perfect gift for children, adults, fans of Grandma Moses, and art lovers.

  • Sales Rank: #10344867 in Books
  • Published on: 1989-11
  • Number of items: 1
  • Dimensions: 8.49" h x 5.50" w x .52" l,
  • Binding: Hardcover

Amazon.com Review
Whose tiny faces are peeking out from Santa's golden sleigh? Yikes! It's two of Santa's elves who are Christmas Eve stowaways. Beloved illustrator Jan Brett's version of The Night Before Christmas lets these two mischievous elves add their rambunctious spirit to this familiar 1823 rhyming story. Here, Santa and his reindeer land on the snowy roof of a Victorian mansion in New England. While Santa delivers the toys inside, the elves and the reindeer frolic around the lawn, as a pig (earmarked for a girl named Jan) and a few alphabet blocks spill out of sacks into the snow. Santa swiftly reins in the mischief-makers and "away they all flew like the down on a thistle." Brett's richly illustrated borders are lavishly decorated with antique toys, ornaments, and sweet treats, all surrounded with twisting golden ribbons. They also give us a window on the mansion's inhabitants, including the children watching Santa's departure in awe. A sugarplum of a Christmas story, just right for a reading before "a long winter's nap." (Click to see a sample spread. Illustrations �1998 by Jan Brett. Published by G.P. Putnam's Sons, a division of Penguin Putnam Books for Young Readers.) (Ages 3 to 6) --Marcie Bovetz

From Publishers Weekly
There are almost endless editions of Moore's poem, each as envisioned by a particular illustrator. The number and variety must make it difficult for people to choose the one just right to be part of their Chrismas celebrations. But Gustafson's full-color paintings, soaked in nostalgia, make his book a shoo-in favorite for lovers of tradition. In the best, old-fashioned mode, the narrator's house is garlanded with greenery and berries; the plump, tall tree glitters with candlelight; "Mama in her kerchief and I in my cap" evoke the last century and Santa Claus is fat, gorgeously dressed in scarlet velvet and ermine, "a right jolly old elf" with a delicious grin trained on the astonished observer.
Copyright 1985 Reed Business Information, Inc.

From School Library Journal
PreSchool-Grade 3-Whatley gives the Christmas classic a traditional New England setting and lively characterizations of St. Nick, his trusty team, and the man of the house (who here interacts with and receives a present from the Christmas Eve visitor). The bold, realistically rendered watercolors are done on vibrant full-page spreads and have sweeping details that add another dimension to the beloved poem. With dynamic verve, this version captures the rush of the reindeer, the caring and giving nature of St. Nick, and the surprised delight of the father.-A.C.
Copyright 1999 Reed Business Information, Inc.

Most helpful customer reviews

94 of 96 people found the following review helpful.
great book
By birdreader
This is a wonderful version of The Night Before Christmas. Contrary to the other review, I was SO GLAD he is smoking a pipe in the book - this is a classic poem and I don't like the versions that take out the verse about the pipe to be politically correct. The ilustration is wonderful and I would recommend this book to anyone.

59 of 59 people found the following review helpful.
Love this book!
By Patsy Johnson
This is the older version of The Night Before Christmas. It has the neat pictures in it that I remember when I was small and I am nearly 70 years old. It will be good to read to my great grandchildren.

178 of 195 people found the following review helpful.
Illustrations 5, Censorship -5
By 4Nbahu
This is for the version illustrated by Elena Almazova and Vitaly Shvarov

When I saw this book for free today I was so excited. When I saw the quality of Illustrations I squealed. This is one of my favorite Christmas Stories, and my High School Choir would sing it. Then I realized that it had been cut.

Stabbed by the censorship police. I do not proscribe to the thought that ideas that are no longer acceptable or are becoming unacceptable should be ripped from the bookshelves. If I did, I wouldn't own any Mark Twain, or some Agatha Christie. The authors of their times wrote with the ethos of their time, whether it has changed or not does not matter. They took their inspiration and put it to pen. We should respect that and their talent. A Santa Claus with a pipe will not cause millions of children to run out and take up the bowl.

So while I praise the artistry which I found amazing. In fact a couple of the pictures I thought I could just walk into. I cannot approve of censorship in any form.

See all 2919 customer reviews...

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[L897.Ebook] Download Ebook Overlord, Vol. 1 - light novel, by Kugane Maruyama

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Overlord, Vol. 1 - light novel, by Kugane Maruyama

For twelve years, the virtual world of Yggdrasil has served as the playground and battlefield for the skeletal lord Momonga and his guild of fellow monsters, Ainz Ooal Gown. But the guild's glory days are over, and the game is shutting down permanently. When Momonga logs in one last time just to be there when the servers go dark, something happens--and suddenly, fantasy is reality. A rogues' gallery of fanatically devoted NPCs is ready to obey his every order, but the world Momonga now inhabits is not the one he remembers. The game may be over, but the epic tale of Ainz Ooal Gown is only beginning...

  • Sales Rank: #14606 in Books
  • Published on: 2016-05-24
  • Released on: 2016-05-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.75" h x 1.25" w x 6.00" l, .0 pounds
  • Binding: Hardcover
  • 256 pages

About the Author
Kugane Maruyama is the author behind the Overlord novel series.

so-bin is the artist behind the Overlord novel series.

Most helpful customer reviews

18 of 18 people found the following review helpful.
Finally! Overlord is available in a licensed English publication!!!
By PervySageChuck
Compared to some other reviewers, the packaging of my copy of this book was quite adequate to protect it and it arrived in perfect condition with a nicely illustrated dust cover. The ONLY possible complaint that I might have is that while the text pages are nicely bound to a cloth backing, the book's boards are merely covered in paper. I would have been more than willing to pay a bit more for cloth covered boards, but for only fifteen bucks, this was still acceptable.
Now, as to the story itself, I first encountered this story with SkytheWood's online translations and fell in love with the story about a leader of monsters in a virtual reality game finding himself in an alternate reality after the shutdown of the game's servers. The pacing of the story is perfect and the main character's continuing dilemma of finding himself thinking more like an evil skeletal Overlord as opposed to his former kinder self as a human is both touching and hilarious at different times. I particularly enjoyed his trying to come up with a suitably "evil" reason for doing the "good" deed of saving a nearby village as this definitely appealed to my admittedly warped and twisted sense of humor.
So I, for one, am extremely happy that this wonderful story by Maruyama Kugane is finally available in a licensed English publication and I will eagerly await each new volume that gets released in English so that I can properly support the author that up to now, I have been enjoying for free online. I only hope that the author and Yen Press will see the online translations as the FREE advertising that they were meant to be since SkytheWood dropped this series as a project as soon as the news of this series being licensed came out.

6 of 6 people found the following review helpful.
Buy and support the author of this great series!
By Eno
The novel is great but this is a review for the physical copy. I had bought this in order to support the author whose work I've already read online. Skythewood stopped his translations whose work was being brought over to America.

So I finally had the chance to support the author and purchase my own physical copy. I'm also looking forward to buying the books up to if they were to be translated volume 09 where the current series is at and volume 10 is supposedly to be released this year in 2016 in Japan.

I bought the HC version and it comes with plenty of art designed by Soo Bin. The font is very easy to read. The translations looks good from my pov and spell Ainz name with a "z" instead of a "s" like the anime did. My only problem is that there is some spacing issues in the text throughout the novel, which might've been some formatting problem.

4 of 4 people found the following review helpful.
It's great as far as plot
By asdgadsfg
The book came today but I read it last year. It's great as far as plot. Book 1 is the foundation of everything to come so it's not especially thrilling. It's rather short compared to most American novels but that's due to national differences in their standards. Treat this book as an introduction into the morally ambiguous dark fantasy of Overlord.

The book itself is fairly decent quality. It's not some collectors edition Tolkien hardcover, but it's definitely up to standard. The illustrations are great. I'm planning on buying all of the hardcover volumes as they come out. No complaints.

As for amazon's shipping I was slightly disappointed. My copy didn't have any damage but it probably should have. The book was just tossed into a small box with a small amount of rough brown paper to keep it safe. When I was opening it the book was sliding all over the place. Maybe that's a testament to the durability of the book?

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Sabtu, 19 Juni 2010

[B187.Ebook] PDF Ebook Haslam System of Dresscutting -- Vintage Pattern Making for 1920s, 30s, 40s and 50s Fashions (Haslam Chart and Foundation Draftings), by B

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Haslam System of Dresscutting -- Vintage Pattern Making for 1920s, 30s, 40s and 50s Fashions (Haslam Chart and Foundation Draftings), by B

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Haslam System of Dresscutting -- Vintage Pattern Making for 1920s, 30s, 40s and 50s Fashions (Haslam Chart and Foundation Draftings), by B

The vintage Haslam System of Dresscutting consists of three major components needed to complete any of the beautiful vintage patterns found in the over 80 Books of Draftings in the Haslam System: (1) Books of Draftings, (2) Foundation Drafting Book and (3) Haslam Chart. This book contains the Haslam Chart (which requires assembly) and three Foundation Drafting books -- one for the early-mid 1940s fashions, one for mid-late 1940s fashions and Foundation Book 2 used mainly in combination with the mid-late 1940s and 1950s Books of Draftings. FOUNDATION DRAFTING BOOKS: The Foundation Drafting Books provide instructions on how to measure for your foundation pattern, how to make accommodations for different body types and very detailed instructions for using the Haslam Chart to create your foundation pattern which is the "base" pattern for all Haslam Designs in the Books of Draftings (sold separately). HASLAM CHART: Similar to a dressmaking/tailor's square, the Haslam Chart is an easy-to-use template of strategically placed holes, curves, lines and measurements that will enable you to make the vintage Haslam fashion patterns customized to your body's measurements based on the instructions provided in the Foundation Drafting Book and the over 80 Books of Draftings in the Haslam System. Instructions are provided for assembling the template, which measures approximately 11 inches high x 17 inches wide. Using simple supplies (glue, tape, scissors, lightweight cardboard or heavy cardstock) four steps complete the assembly of the front side of the Curve, four steps complete the back side of the Curve and five steps complete the adhering of the front side to the back side. Cutting and matchup lines are clearly marked on each page in bright pink and blue. Assembly takes approximately 45-60 minutes once supplies are gathered. Sample book images are shown at the top of this page. Individual Books of Draftings have been published by Bramcost Publications and can be found on Amazon.

  • Sales Rank: #1364753 in Books
  • Published on: 2010
  • Number of items: 1
  • Binding: Paperback
  • 41 pages

Most helpful customer reviews

8 of 9 people found the following review helpful.
Exactly what I needed
By Liz Vinals
I've been getting into vintage pattern and this helped me make my own! I've already made two of my designs!

3 of 3 people found the following review helpful.
Looking Forward to some Fun
By Cindy Heilman
If I've said it once, I've said it a dozen times, we have done our youth a disservice by not teaching life skills. The achievement and satisfaction that comes from the creation of something made gives confidence. I am mostly self taught. One year of home-ec in 7th grade, most of my basic skills came from other women in my family and from a vo-tech class taken in my 20s. Believe me, no skills were taught in how to draft a pattern. Haslam made sense to me as I read the book. Not all of us fit a standard pattern. I have the Haslam tool printed out onto card stock. Now I need to cut the tool out and tape it together. I also had the tool printed out in 1/6 scale. Not sure if the 1/6 scale will work because it is so minuscule. I'd like to try the fashions in 1/6 scale to fit fashion dolls. The book stayed together when copied. I was afraid that it might not, but it did perfectly well. I was, however, disappointed that no 1920 fashions were included.

2 of 2 people found the following review helpful.
Love the vintage designs
By Amazon Customer
love the clothing patterns

See all 8 customer reviews...

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Senin, 14 Juni 2010

[C607.Ebook] PDF Ebook Reviving Ophelia: Saving the Selves of Adolescent Girls, by Mary Pipher

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Reviving Ophelia: Saving the Selves of Adolescent Girls, by Mary  Pipher

#1 New York Times Bestseller

The groundbreaking work that poses one of the most provocative questions of a generation: what is happening to the selves of adolescent girls?

As a therapist, Mary Pipher was becoming frustrated with the growing problems among adolescent girls. Why were so many of them turning to therapy in the first place? Why had these lovely and promising human beings fallen prey to depression, eating disorders, suicide attempts, and crushingly low self-esteem? The answer hit a nerve with Pipher, with parents, and with the girls themselves. Crashing and burning in a “developmental Bermuda Triangle,” they were coming of age in a media-saturated culture preoccupied with unrealistic ideals of beauty and images of dehumanized sex, a culture rife with addictions and sexually transmitted diseases. They were losing their resiliency and optimism in a “girl-poisoning” culture that propagated values at odds with those necessary to survive.���

Told in the brave, fearless, and honest voices of the girls themselves who are emerging from the chaos of adolescence, Reviving Ophelia is a call to arms, offering important tactics, empathy, and strength, and urging a change where young hearts can flourish again, and rediscover and reengage their sense of self.

  • Sales Rank: #18053 in Books
  • Brand: Riverhead Trade
  • Published on: 2005-08-01
  • Released on: 2005-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.30" h x .80" w x 5.40" l, .60 pounds
  • Binding: Paperback
  • 312 pages
Features
  • Great product!

Amazon.com Review
At adolescence, says Mary Pipher, "girls become 'female impersonators' who fit their whole selves into small, crowded spaces." Many lose spark, interest, and even IQ points as a "girl-poisoning" society forces a choice between being shunned for staying true to oneself and struggling to stay within a narrow definition of female. Pipher's alarming tales of a generation swamped by pain may be partly informed by her role as a therapist who sees troubled children and teens, but her sketch of a tougher, more menacing world for girls often hits the mark. She offers some prescriptions for changing society and helping girls resist.

From Publishers Weekly
From her work as a psychotherapist for adolescent females, Pipher here posits and persuasively argues her thesis that today's teenaged girls are coming of age in "a girl-poisoning culture." Backed by anecdotal evidence and research findings, she suggests that, despite the advances of feminism, young women continue to be victims of abuse, self-mutilation (e.g., anorexia), consumerism and media pressure to conform to others' ideals. With sympathy and focus she cites case histories to illustrate the struggles required of adolescent girls to maintain a sense of themselves among the mixed messages they receive from society, their schools and, often, their families. Pipher offers concrete suggestions for ways by which girls can build and maintain a strong sense of self, e.g., keeping a diary, observing their social context as an anthropologist might, distinguishing between thoughts and feelings. Pipher is an eloquent advocate. Psychotherapy Book Club selection; BOMC and QPB alternates.
Copyright 1994 Reed Business Information, Inc.

From Library Journal
Pipher, a clinical psychologist who has worked extensively with adolescent girls, convincingly argues that girls today are actually more oppressed than their mothers were because they must grow up in a "more dangerous, sexualized and media-saturated culture." This atmosphere has destroyed the happiness of many teenage girls and has led to a frightening increase in self-destructive behavior. Pipher's descriptions of adolescents' lives--then and now--are particularly well done. Included are thoughtful recommendations for parents and a plea for changing the direction of our culture. All parents with daughters should read this eye-opening work. Highly recommended. BOMC, Quality Paperback Book Club, and Psychotherapy Book Club selections.
- January Adams, ODSI Research Lib., Raritan, N.J.
Copyright 1994 Reed Business Information, Inc.

Most helpful customer reviews

7 of 7 people found the following review helpful.
The Mom Bible: Reviving Opelia by Mary Pipher
By M O'Connor
This is the second time I am purchasing this book for myself. The first time I purchased Reviving Ophelia: Saving the Selves of Adolescent Girls by Mary Pipher, it was because my own daughter was going through a very rough time and I wanted to understand her better and find out if there was something that I could do. I received a great deal of insight and guidance from this book, which goes to great lengths to show the difficulties faced by girls in our society. Between unrealistic magazine ads and unreachable goals and the self-esteem issues of young girls, the author has managed to touch on the sensitive and emotional time this can be for adolescent girls. The reason I am purchasing this book a second time is because I loaned my first copy to a mom who needed it more than I did, and she kept it and relied on it and I'm happy for that. Now, I need this as a text book for a college class and it is required reading. Of course, I love the book and will enjoy revisiting the content. FYI: My two girls have grown up to be women that I am proud of every day. I think this book had something to do with that. Thanks for reading my review. Hope it helps you make a decision on your purchase.

2 of 2 people found the following review helpful.
Validating and Helpful
By Boymom2
At age 46 and having no daughters but 2 teenage sons, I found this book to be very insightful as to the still present haunts of MY adolescent years. It helped me to understand the disconnect that my 1930's born parents had with my 1980's teenage years. Yes, the book could be said to be "dated" (pre-Internet, etc.) but it doesn't take much thought to project the content forward to our current cultural situation of social media, etc. The concepts would be the same, only intensified. While the perfectionist in me finds it hard to give any non-fiction book 5 stars (I agreed with most but not all of the author's theories), my 4 stars still reflect that this book had significant impact on my life and has inspired me to become a mentor to girls who, much like myself, lost some critical parts of personal happiness, joy and self-esteem in adolescence.

3 of 3 people found the following review helpful.
If you have daughters, you must read this!!!!
By Kat
I don't care who you are, if you have a daughter, you need to read this. Then you need to re-read it.
Any female can tell you that she would never go back to adolescence. It was awful! Imagine how much harder it has gotten.
Our daughters are bombarded by messages that tell them that their entire purpose in life is to be a skinny, attractive, sex object.
Mary Pipher will open your eyes to the subliminal messages all around us, the ones that are damaging our daughters. Then she gives us ideas on how to combat these ideas, how to make our daughters realize where these thoughts of worthlessness are coming from, then how to overcome them through real purpose.
This really is I e if my favorite books. In high school, my English teacher suggested I read it. I didn't back then. Once I had my own daughters, I bough it for my kindle and have read it several times.
Whether we want to admit it or not, our society is hard on women. Look at magazine covers. Women can't have wrinkles, grey hair or cellulite. Men on magazines can have all of these things, because we look at their character. Women's magazines tell us we first and foremost must look good to have any value, then they tell us how to work full time, have a gorgeous house, balance career and family, lose the baby weight like celebrities and be flawless in general. Expectations we will never look up to. Men's magazines have articles on improving sex, meeting women, sports are awesome, bosses suck and more about improving sex.
While we can not fix our broken and biased society, we can arm our daughters with the knowledge that this is out there and then teach them that these messages are wrong.

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Jumat, 11 Juni 2010

[F343.Ebook] Download Ebook Papermaking. the History and Technique of an Ancient Craft, by Dard Hunter

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Papermaking. the History and Technique of an Ancient Craft, by Dard Hunter

  • Sales Rank: #12522960 in Books
  • Published on: 1977-01-01
  • Binding: Paperback

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Kamis, 10 Juni 2010

[G754.Ebook] Ebook Download Sonnet Vale (Paranormal Hunter Book 1), by Gena D. Lutz

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Sonnet Vale (Paranormal Hunter Book 1), by Gena D. Lutz

Paranormal hunter, Sonnet Vale, has the unique ability to hunt and kill vampires. But a chance encounter with a handsome stranger is about to change everything, teaching Sonnet what it's like to be hunted and possessed.

  • Sales Rank: #26393 in eBooks
  • Published on: 2015-06-18
  • Released on: 2015-06-18
  • Format: Kindle eBook

Review
#1 Bestseller in�Vampire Mysteries�#1 Bestseller�in�Vampire Thrillers_______________________________________________ It was entertaining, it was fun. Oh, another awesome thing...the sex scene...wow! That part was just delicious, surprising, and very intense. ~�Aura Matei, Inks & Scratches Literary Magazine

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27 of 31 people found the following review helpful.
a sweet, fast story
By jessNboys
"Life is about finding where you fit - a place to belong - be it with saints or with demos. It's finding your own kind of monster, where your true self and happiness lies."

Gena Lutz kept me up all night reading about Sonnet, a Hunter that can track Vampires. She's a member of Fang Squad Inc, a group determined to rid the world of creatures that prey on humans. Bane is a vampire, centuries old. He's captivated by Sonnet. When Sonnet has to go to Bane for help, her world flips in one night. She learns more than she thought possible about some of her closest friends, her town and herself.

Sonnet and Bane are strong, independant characters. Gena Lutz creates a world you can see vividly. Sonnet Vale is quick book, opening the door for many more stories about all of the people. I have a soft spot for a demon bartender named Anya! There are several lines I've highlighted, spots my heart melted. Just about the time you think good has won, something else happens. The action continues until the very last page.

18 of 20 people found the following review helpful.
With your mind, body, and soul at my mercy.
By Cherri-Anne Boitson
WHEW! Is it hot in here or what?!? WOW! Gena is such a fantastic story telling Goddess! No matter what story she has already told or what is still to come, I will listen with rapt & eager attention! ALWAYS! Ok, I will READ it actually, not listen, but you get the idea. This is one helluva story! I love how Gena can have numerous species in one story, but they are never the same! The might have different powers from others of the same 'breed' or a mix of species, abilities or any combination or even none! There is always humor, intrigue, romance and if you are lucky, even some hot sex too! pun fully intended! Of course, this story has all of that and more! Be prepared to be WOWED!! I loved Sonnet from the beginning and have to admit that I hoped she would choose the Vampire...I would every time so why not her too! "Vampires can do anything a normal human can do lying down, only better.” so ummm, yeah..what was I saying again?!? Oh yeah! How could you NOT pick the Vampire! *snicker* Bane of course is the Vampire I am talking about and...well...you have to read the story to find out what happens because even I could never predict all of this!! Of course, that is exactly why I love Gena! None of her books are predictable, cookie cutter or mainstream but every single one of them is a magically spell binding & mind blowing adventure that holds you captive in its spell from beginning to end! My only disappointment is that Gena does not have a thousand books already written for me to read & lose myself in so that I could become something greater in her worlds!! I will happily lose myself in the ones that are out over & over again!!!

18 of 20 people found the following review helpful.
I think this is going to be a great new series...
By RoseH
I have never read any of Gena D. Lutz' books before so I was only too happy to find a wonderful new (to me) author.

This is the first story in a new series & I can't wait to read more. Sonnett Vale is a demon hunter, who in the beginning, doesn't really have a taste for the dirty work. Her job is to find vampires so that her teammate can dispatch them. On her latest job she meets a vampire, Bane, she doesn't want to kill. What she feels around him confuses her. And the things she learns from him as she gets to know him are even more confusing & frightening.

I think this is going to be a great new series & I look forward to reading more of it.

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Rabu, 09 Juni 2010

[D403.Ebook] PDF Download The Quick-Reference Handbook for School Leaders: A Practical Guide for Principals, by Cp

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The Quick-Reference Handbook for School Leaders: A Practical Guide for Principals, by Cp

Written for new and aspiring principals in a quick-access, bulleted format, this handbook is an excellent off-the-shelf reference, organized into five key management sections.

  • Sales Rank: #2665587 in Books
  • Brand: Corwin
  • Published on: 2005-04-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.75" h x 6.75" w x .75" l, 1.28 pounds
  • Binding: Paperback
  • 328 pages
Features
  • Organization and Management - the role of the principal, negligence and liability, media relations,
  • Teaching and Learning - school programs, learning communities, special education, supervision
  • Behavior and Discipline - safe schools, code of conduct, supervision and expulsion, search
  • Health and Safety - reporting child abuse, occupational health and safety, emergency preparation,
  • Looking After Yourself - professional development, wellness, and balance.With words of wisdom

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Selasa, 08 Juni 2010

[F290.Ebook] Download Ebook Abdominal Ultrasound: A Practitioner's Guide, by Kathryn A. Gill MS RT RDMS

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Abdominal Ultrasound: A Practitioner's Guide, by Kathryn A. Gill MS  RT  RDMS

Abdominal Ultrasound: A Practitioner's Guide, by Kathryn A. Gill MS RT RDMS



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Abdominal Ultrasound: A Practitioner's Guide, by Kathryn A. Gill MS  RT  RDMS

This book focuses on what the practitioner needs to know on a daily basis, Abdominal Ultrasound provides clinical instruction and review of diagnostic ultrasonography exams of the abdomen and superficial structures. This practical guide includes tips on how to obtain and interpret images. Professional guidelines and self assessment sections highlight this full-color, clinically focused text. Divided into three parts, it covers introductory material, organs, and emerging trends in abdominal sonography.

  • Sales Rank: #2308884 in Books
  • Brand: Brand: Saunders
  • Published on: 2001-01-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.04" h x 8.78" w x 11.18" l, 3.71 pounds
  • Binding: Hardcover
  • 474 pages
Features
  • Used Book in Good Condition

About the Author
Kathryn A. Gill, BS, RT, RDMS, Program Director, Institute of Ultrasound, Mobile, AL

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0 of 0 people found the following review helpful.
good quality,
By Amazon Customer
quick ship, good quality, thanks

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Five Stars
By mike
Good. Thank you.

0 of 0 people found the following review helpful.
Great as a review book!
By Maria T Andujar
This is one of the best abdomen review books. It's perfect for studying for the ardms exam :)

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Jumat, 04 Juni 2010

[G757.Ebook] Get Free Ebook How We Learn: The Surprising Truth About When, Where, and Why It Happens, by Benedict Carey

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How We Learn: The Surprising Truth About When, Where, and Why It Happens, by Benedict Carey

In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives.

From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital.

But what if almost everything we were told about learning is wrong?�And what if there was a way to achieve more with less effort?

In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we are all learning quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey’s search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives—and less of a chore.

By road testing many of the counterintuitive techniques described in this book, Carey shows how we can flex the neural muscles that make deep learning possible. Along the way he reveals why teachers should give final exams on the first day of class, why it’s wise to interleave subjects and concepts when learning any new skill, and when it’s smarter to stay up late prepping for that presentation than to rise early for one last cram session. And if this requires some suspension of disbelief, that’s because the research defies what we’ve been told, throughout our lives, about how best to learn.

The brain is not like a muscle, at least not in any straightforward sense. It is something else altogether, sensitive to mood, to timing, to circadian rhythms, as well as to location and environment. It doesn’t take orders well, to put it mildly. If the brain is a learning machine, then it is an eccentric one. In How We Learn, Benedict Carey�shows us how to exploit its quirks to our advantage.

Praise for How We Learn

“This book is a revelation. I feel as if I’ve owned a brain for fifty-four years and only now discovered the operating manual.”—Mary Roach, bestselling author of Stiff and Gulp

“A welcome rejoinder to the faddish notion that learning is all about the hours put in.”—The New York Times Book Review

“A valuable, entertaining tool for educators, students and parents.”—Shelf Awareness

“How We Learn is more than a new approach to learning; it is a guide to making the most out of life. Who wouldn’t be interested in that?”—Scientific American

“I know of no other source that pulls together so much of what we know about the science of memory and couples it with practical, practicable advice.”—Daniel T. Willingham, professor of psychology at the University of Virginia

  • Sales Rank: #143137 in Books
  • Published on: 2014-09-09
  • Released on: 2014-09-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.52" h x .83" w x 5.39" l, 1.25 pounds
  • Binding: Hardcover
  • 272 pages

Review
“This book is a revelation. I feel as if I’ve owned a brain for fifty-four years and only now discovered the operating manual. For two centuries, psychologists and neurologists have been quietly piecing together the mysteries of mind and memory as they relate to learning and knowing. Benedict Carey serves up their most fascinating, surprising, and valuable discoveries with clarity, wit, and heart. I wish I’d read this when I was seventeen.”—Mary Roach, bestselling author of�Stiff�and�Gulp

“How We Learn makes for a welcome rejoinder to the faddish notion that learning is all about the hours put in. Learners, [Benedict] Carey reminds us, are not automatons.”—The New York Times Book Review

“The insights of How We Learn apply to far more than just academic situations. Anyone looking to learn a musical instrument would benefit from understanding what frequency and type of practice is most effective. Even readers with little practical use for Carey’s information will likely find much of it fascinating, such as how intuition can be a teachable skill, or that giving practice exams at the very beginning of a semester improves grades. How We Learn is a valuable, entertaining tool for educators, students and parents.”—Shelf Awareness

“How We Learn is more than a new approach to learning; it is a guide to making the most out of life. Who wouldn’t be interested in that?”—Scientific American

“Whether you struggle to remember a client’s name, aspire to learn a new language, or are a student battling to prepare for the next test, this book is a must. I know of no other source that pulls together so much of what we know about the science of memory and couples it with practical, practicable advice.”—Daniel T. Willingham, professor of psychology at the University of Virginia and author of�Raising Readers in an Age of Distraction

“How We Learn is as fun to read as it is important, and as much about how to live as it is about how to learn. Benedict Carey’s skills as a writer, plus his willingness to mine his own history as a student, give the book a wonderful narrative quality that makes it all the more accessible—and all the more effective as a tutorial.”—Robert A. Bjork, Distinguished Research Professor, Department of Psychology, University of California, Los Angeles

“Fact #1: Your brain is a powerful and eccentric machine, capable of performing astonishing feats of memory and skill. Fact #2: Benedict Carey has written a book that will inspire and equip you to use your brain in a more effective way. Fact #3: You should use your brain—right now—to buy this book for yourself and for anyone who wants to learn faster and better.”—Daniel Coyle, bestselling author of The Talent Code

About the Author
Benedict Carey is an award-winning science reporter who has been at The New York Times since 2004, and one of the newspaper’s most emailed reporters. He graduated from the University of Colorado with a bachelor’s degree in math and from Northwestern University with a master’s in journalism, and has written about health and science for twenty-five years. He lives in New York City.

Excerpt. � Reprinted by permission. All rights reserved.
Chapter One

The Story Maker

The Biology of Memory

The science of learning is, at bottom, a study of the mental muscle doing the work—the living brain—and how it manages the streaming sights, sounds, and scents of daily life. That it does so at all is miracle enough. That it does so routinely is beyond extraordinary.

Think of the waves of information rushing in every waking moment, the hiss of the kettle, the flicker of movement in the hall, the twinge of back pain, the tang of smoke. Then add the demands of a typical layer of multitasking—say, preparing a meal while monitoring a preschooler, periodically returning work emails, and picking up the phone to catch up with a friend.

Insane.

The machine that can do all that at once is more than merely complex. It’s a cauldron of activity. It’s churning like a kicked beehive.

Consider several numbers. The average human brain contains 100 billion neurons, the cells that make up its gray matter. Most of these cells link to thousands of other neurons, forming a universe of intertwining networks that communicate in a ceaseless, silent electrical storm with a storage capacity, in digital terms, of a million gigabytes. That’s enough to hold three million TV shows. This biological machine hums along even when it’s “at rest,” staring blankly at the bird feeder or some island daydream, using about 90 percent of the energy it burns while doing a crossword puzzle. Parts of the brain are highly active during sleep, too.

The brain is a dark, mostly featureless planet, and it helps to have a map. A simple one will do, to start. The sketch below shows several areas that are central to learning: the entorhinal cortex, which acts as a kind of filter for incoming information; the hippocampus, where memory formation begins; and the neocortex, where conscious memories are stored once they’re flagged as keepers.

This diagram is more than a snapshot. It hints at how the brain operates. The brain has modules, specialized components that divide the labor. The entorhinal cortex does one thing, and the hippocampus does another. The right hemisphere performs different functions from the left one. There are dedicated sensory areas, too, processing what you see, hear, and feel. Each does its own job and together they generate a coherent whole, a continually updating record of past, present, and possible future.

In a way, the brain’s modules are like specialists in a movie production crew. The cinematographer is framing shots, zooming in tight, dropping back, stockpiling footage. The sound engineer is recording, fiddling with volume, filtering background noise. There are editors and writers, a graphics person, a prop stylist, a composer working to supply tone, feeling—the emotional content—as well as someone keeping the books, tracking invoices, the facts and figures. And there’s a director, deciding which pieces go where, braiding all these elements together to tell a story that holds up. Not just any story, of course, but the one that best explains the “material” pouring through the senses. The brain interprets scenes in the instants after they happen, inserting judgments, meaning, and context on the fly. It also reconstructs them later on—what exactly did the boss mean by that comment?—scrutinizing the original footage to see how and where it fits into the larger movie.

It’s a story of a life—our own private documentary—and the film “crew” serves as an animating metaphor for what’s happening behind the scenes. How a memory forms. How it’s retrieved. Why it seems to fade, change, or grow more lucid over time. And how we might manipulate each step, to make the details richer, more vivid, clearer.

Remember, the director of this documentary is not some film school graduate, or a Hollywood prince with an entourage. It’s you.

•••

Before wading into brain biology, I want to say a word about metaphors. They are imprecise, practically by definition. They obscure as much as they reveal. And they’re often self-serving, crafted to serve some pet purpose—in the way that the “chemical imbalance” theory of depression supports the use of antidepressant medication. (No one knows what causes depression or why the drugs have the effects they do.)

Fair enough, all around. Our film crew metaphor is a loose one, to be sure—but then so is scientists’ understanding of the biology of memory, to put it mildly. The best we can do is dramatize what matters most to learning, and the film crew does that just fine.

To see how, let’s track down a specific memory in our own brain.

Let’s make it an interesting one, too, not the capital of Ohio or a friend’s phone number or the name of the actor who played Frodo. No, let’s make it the first day of high school. Those tentative steps into the main hallway, the leering presence of the older kids, the gunmetal thump of slamming lockers. Everyone over age fourteen remembers some detail from that day, and usually an entire video clip.

That memory exists in the brain as a network of linked cells. Those cells activate—or “fire”—together, like a net of lights in a department store Christmas display. When the blue lights blink on, the image of a sleigh appears; when the reds come on, it’s a snowflake. In much the same way, our neural networks produce patterns that the brain reads as images, thoughts, and feelings.

The cells that link to form these networks are called neurons. A neuron is essentially a biological switch. It receives signals from one side and—when it “flips” or fires—sends a signal out the other, to the neurons to which it’s linked.

The neuron network that forms a specific memory is not a random collection. It includes many of the same cells that flared when a specific memory was first formed—when we first heard that gunmetal thump of lockers. It’s as if these cells are bound in collective witness of that experience. The connections between the cells, called synapses, thicken with repeated use, facilitating faster transmission of signals.

Intuitively, this makes some sense; many remembered experiences feel like mental reenactments. But not until 2008 did scientists capture memory formation and retrieval directly, in individual human brain cells. In an experiment, doctors at the University of California, Los Angeles, threaded filament-like electrodes deep into the brains of thirteen people with epilepsy who were awaiting surgery.

This is routine practice. Epilepsy is not well understood; the tiny hurricanes of electrical activity that cause seizures seem to come out of the blue. These squalls often originate in the same neighborhood of the brain for any one individual, yet the location varies from person to person. Surgeons can remove these small epicenters of activity but first they have to find them, by witnessing and recording a seizure. That’s what the electrodes are for, pinpointing location. And it takes time. Patients may lie in the hospital with electrode implants for days on end before a seizure strikes. The UCLA team took advantage of this waiting period to answer a fundamental question.

Each patient watched a series of five- to ten-second video clips of well-known shows like Seinfeld and The Simpsons, celebrities like Elvis, or familiar landmarks. After a short break, the researchers asked each person to freely recall as many of the videos as possible, calling them out as they came to mind. During the initial viewing of the videos, a computer had recorded the firing of about one hundred neurons. The firing pattern was different for each clip; some neurons fired furiously and others were quiet. When a patient later recalled one of the clips, say of Homer Simpson, the brain showed exactly the same pattern as it had originally, as if replaying the experience.

“It’s astounding to see this in a single trial; the phenomenon is strong, and we knew we were listening in the right place,” the senior author of the study, Itzhak Fried, a professor of neurosurgery at UCLA and Tel Aviv University, told me.

There the experiment ended, and it’s not clear what happened to the memory of those brief clips over time. If a person had seen hundreds of Simpsons episodes, then this five-second clip of Homer might not stand out for long. But it could. If some element of participating in the experiment was especially striking—for example, the sight of a man in a white coat fiddling with wires coming out of your exposed brain as Homer belly-laughed—then that memory could leap to mind easily, for life.

My first day of high school was in September 1974. I can still see the face of the teacher I approached in the hallway when the bell rang for the first class. I was lost, the hallway was swarmed, my head racing with the idea that I might be late, might miss something. I can still see streams of dusty morning light in that hallway, the ugly teal walls, an older kid at his locker, stashing a pack of Winstons. I swerved beside the teacher and said, “Excuse me” in a voice that was louder than I wanted. He stopped, looked down at my schedule: a kind face, wire-rimmed glasses, wispy red hair.

“You can follow me,” he said, with a half smile. “You’re in my class.”

Saved.

I have not thought about that for more than thirty-five years, and yet there it is. Not only does it come back but it does so in rich detail, and it keeps filling itself out the longer I inhabit the moment: here’s the sensation of my backpack slipping off my shoulder as I held out my schedule; now the hesitation in my step, not wanting to walk with a teacher. I trailed a few steps behind.

This kind of time travel is what scientists call episodic, or autobiographical memory, for obvious reasons. It has some of the same sensual texture as the original experience, the same narrative structure. Not so with the capital of Ohio, or a friend’s phone number: We don’t remember exactly when or where we learned those things. Those are what researchers call semantic memories, embedded not in narrative scenes but in a web of associations. The capital of Ohio, Columbus, may bring to mind images from a visit there, the face of a friend who moved to Ohio, or the grade school riddle, “What’s round on both sides and high in the middle?” This network is factual, not scenic. Yet it, too, “fills in” as the brain retrieves “Columbus” from memory.

In a universe full of wonders, this has to be on the short list: Some molecular bookmark keeps those neuron networks available for life and gives us nothing less than our history, our identity.

Scientists do not yet know how such a bookmark could work. It’s nothing like a digital link on a computer screen. Neural networks are continually in flux, and the one that formed back in 1974 is far different from the one I have now. I’ve lost some detail and color, and I have undoubtedly done a little editing in retrospect, maybe a lot.

It’s like writing about a terrifying summer camp adventure in eighth grade, the morning after it happened, and then writing about it again, six years later, in college. The second essay is much different. You have changed, so has your brain, and the biology of this change is shrouded in mystery and colored by personal experience. Still, the scene itself—the plot—is fundamentally intact, and researchers do have an idea of where that memory must live and why. It’s strangely reassuring, too. If that first day of high school feels like it’s right there on the top of your head, it’s a nice coincidence of language. Because, in a sense, that’s exactly where it is.

•••

For much of the twentieth century scientists believed that memories were diffuse, distributed through the areas of the brain that support thinking, like pulp in an orange. Any two neurons look more or less the same, for one thing; and they either fire or they don’t. No single brain area looked essential for memory formation.

Scientists had known since the nineteenth century that some skills, like language, are concentrated in specific brain regions. Yet those seemed to be exceptions. In the 1940s, the neuroscientist Karl Lashley showed that rats that learned to navigate a maze were largely unfazed when given surgical injuries in a variety of brain areas. If there was some single memory center, then at least one of those incisions should have caused severe deficits. Lashley concluded that virtually any area of the thinking brain was capable of supporting memory; if one area was injured, another could pick up the slack.

In the 1950s, however, this theory began to fall apart. Brain scientists began to discover, first, that developing nerve cells—baby neurons, so to speak—are coded to congregate in specific locations in the brain, as if preassigned a job. “You’re a visual cell, go to the back of the brain.” “You, over there, you’re a motor neuron, go straight to the motor area.” This discovery undermined the “interchangeable parts” hypothesis.

The knockout punch fell when an English psychologist named Brenda Milner met a Hartford, Connecticut, man named Henry Molaison. Molaison was a tinkerer and machine repairman who had trouble keeping a job because he suffered devastating seizures, as many as two or three a day, which came with little warning and often knocked him down, out cold. Life had become impossible to manage, a daily minefield. In 1953, at the age of twenty-seven, he arrived at the office of William Beecher Scoville, a neurosurgeon at Hartford Hospital, hoping for relief.

Molaison probably had a form of epilepsy, but he did not do well on antiseizure drugs, the only standard treatment available at the time. Scoville, a well-known and highly skilled surgeon, suspected that whatever their cause the seizures originated in the medial temporal lobes. Each of these lobes—there’s one in each hemisphere, mirroring one another, like the core of a split apple—contains a structure called the hippocampus, which was implicated in many seizure disorders.

Scoville decided that the best option was to surgically remove from Molaison’s brain two finger-shaped slivers of tissue, each including the hippocampus. It was a gamble; it was also an era when many doctors, Scoville prominent among them, considered brain surgery a promising treatment for a wide variety of mental disorders, including schizophrenia and severe depression. And sure enough, postop, Molaison had far fewer seizures.

He also lost his ability to form new memories.

Every time he had breakfast, every time he met a friend, every time he walked the dog in the park, it was as if he was doing so for the first time. He still had some memories from before the surgery, of his parents, his childhood home, of hikes in the woods as a kid. He had excellent short-term memory, the ability to keep a phone number or name in mind for thirty seconds or so by rehearsing it, and he could make small talk. He was as alert and sensitive as any other young man, despite his loss. Yet he could not hold a job and lived, more so than any mystic, in the moment.

Most helpful customer reviews

124 of 126 people found the following review helpful.
An enjoyable read, very effective!
By iWin
Benedict Carey's "How We Learn" is focused on the process of enhancing and exercising our memories in order to achieve positive results in memorization. He goes in depth in helping his readers enhance their memories through several techniques, in order to register, store and retrieve information. Most of us are not aware that our brains are capable of so much, but Benedict Carey makes the process look easy. Some of his techniques range from beginners techniques, to more advanced. I pretty much have the beginners techniques down pact; I would like to divulge into the more advanced techniques, as enhancing my memory has become a number one priority in my life.

Repetition, according to Benedict, is a vital part in helping us to enhance the memory. We must train our brains, in a way, so that certain things we may forget become more and more routine to us. For example, I sometimes forget to lock all the doors in my house before going to sleep. If I am aware of this and practice locking the doors each and every night, soon enough it will become routine to me and I'll no longer forget to do it.

I read this book, in conjunction with Greg Frosts book, "Maximizing Brain Control : Unleash The Genius In You", and I'm starting to feel more confident and knowledgeable in learning about the human brain and how to store and retrieve information. Both are excellent resources and combined, can truly work wonders for you if you take them serious and truly want to enhance your brain capacity.

Good Habits is a key technique both books teach. If you can associate certain things with something you are more familiar with, you are more likely to start remembering as time goes on. Problem Solving is a third technique in which Benedict explains. If you can train your brain to solve the problem that need to be completed, we also learn the upside of distraction.

He also provides dietary advice that can help to improve our memory. Most of us would not think or believe that sleep actually plays a vital role in our brain function and memorization, but it does. Something as simple as making small changes in our lifestyle can actually enhance our memories.

197 of 202 people found the following review helpful.
Deserves a Wide Reading
By Evelyn Uyemura
I keep up fairly well with research in the field of psychology and learning in particular, so much of this information was not entirely new and surprising to me, but Benedict Carey does a great job of pulling a lot of different research together and presenting it a practical way. This is more a guide to what is known than a self-help book, but it will definitely be of use both to teachers and students who want to understand how to study more effectively.

A couple of take-aways--half-forgetting and then re-learning, especially by trying to remember, make the thing you are trying to learn really stick. So as a teacher, when I start class on Monday and ask students to recall what it was we were working on last Friday, that is not just review--that is learning. It would be best, I suppose, if instead of asking the whole class and letting one or two students do the hard work, I had everyone try their best to write down what the remember about passive voice or the subjunctive.

That brings up another great point that he makes--that testing, quizzing, and self-testing are highly effective ways not of evaluating but of actually learning. This helps to overcome what he calls the Fluency Illusion, and what I have long called the "smile-and-nod" level of understanding. IN other words, when the teacher is doing math problems on the board and you are watching, you understand--you smile and nod and think, ok, yeah, sure, I get it. It is only when the tables are turned and the teacher says, Ok, now you try it, that the gaps in understanding are revealed.

So if you are studying for a test on state capitals, let's say, and you see Georgia: Atlanta, you think right, sure. But it's not until someone says Georgia and you can say Atlanta that you actually know it. And each time you test yourself, or have someone else test you, you are retrieving and then re-storing that memory, making it more salient. I would go so far as to suggest that one difference between middle-class kids and poor kids in school is that middle-class parents often quiz their kids on their school-work. "Let's go over those state capitals together," and less-educated parents probably don't. That could be enough to make a big difference, since this is such a powerful learning tool.

He also reports on interesting work on how location and distraction can help rather than hurt our learning--studying in a variety of places, with varying amounts of distraction can help us remember more. And spaced practice works better than intense practice. IN other words, if you have one hour to learn the capitals of all the countries in Europe, or the parts of the hand, it would be better to do 3 20-minute sessions, especially if you sleep between at least two of the sessions, than to do all 60 minutes at once. And what about cramming? We don't really need research to tell us this, but yes, it works if your only goal is to pass the test, but if you actually want to learn the material, it is worthless. You forget it as fast as you "learned" it.

One great point to this book is that he covers widely diverse fields of study--from physical skills like a golf swing or a tennis serve, to complex skills like flying a plane, to rote memorization, such as vocabulary or state capitals., to comprehension of difficult concepts like economics or physics. Many of the techniques he describes apply across the board, and others are more particular to certain types of learning. For example, for physical performance (a piano recital or a baseball tryout, you do better if you sleep in a bit, getting plenty of the kind of sleep that occurs towards morning. For memory like a vocabulary test, it's better to get plenty of the early-stage sleep, so go to bed on time and get up early in the morning to review. Your brain does a lot of memory consolidation while you sleep, and specific types in specific stages.

One point that he doesn't directly address but that I am familiar with the research on is whether it's better to memorize large things as a whole or in chunks. For example, if you are an actor, or you want to memorize a long poem or speech, should you work on the first sentence, and then the second sentence, and so on, or should you go through the whole thing each time. The answer is that you should do it whole--it will feel like you're not getting anywhere at first, but suddenly, the whole thing will be in there This fits with what he says about inter-leaving---practicing a variety of different things in each session rather than chunking it all together--master skill A before moving on to skill B. No, it's better to do some A, some B, and some C, even though it will feel like you aren't making progress at first.

I recommend this book to every teacher of any subject, and to anyone who is a student at any level, and to parents, who worry that their kids are too distracted and unfocused in the way they study--turns out that distraction and lack of focus can serve you well!

92 of 97 people found the following review helpful.
How to be a better learner seems to be a big trend in recent ...
By B.L.
There's plenty of information here to work with. How to be a better learner seems to be a big trend in recent books. In the past couple of months I've read Fluent Forever (about language learning) and A Mind For Numbers (about being a good student, particularly in math and science) and they've all been released at the same time. They're also all, I'm very happy to say, strongly grounded in real research, rather than just making up some interesting-sounding notions about what might work (I have certainly seen books that did that...)

I would have to say that someone who wants to be a great student ASAP is probably better off reading A Mind For Numbers first. That book takes you by the hand and leads you through the ideas about what you need to DO a lot more specifically. It makes very frequent references to research, but it's plainly written with the intention of being a guide for people who are taking and really need to hone in on exactly what to do NOW, because there are tests coming up. It leads you through the material by the hand, pretty much, asking you questions and reminding you to stop and think about what you've read. It also has a (free) online MOOC through Coursera to go with it that covers/reinforces the same material.

Fluent Forever, in its effort to teach people how to learn languages, makes use of some of the same research, but shapes it to its topic. It offers a sort of general idea of how you should proceed, but the emphasis is on giving you a basic plan and just enough understanding of the research so that you can make good decisions about how to move forward with it.

I feel like How We Learn is a little farther down the spectrum in that same direction. Most of its emphasis is on teaching you the research (some of which is the same research cited by the other two), with an assumption that you'll be able to make reasonable decisions about how to put it into practice. So he goes over exactly why it is NOT a good idea to learn a new math trick by doing 50 problems in a row that use that trick. He touches on how it can be put into practice, but it isn't something he dwells on. This vs A Mind for Numbers is sort of like... one being a professor who teaches key points but assumes that the students are capable of drawing some reasonable conclusions on their own, and the other being a professor who strives to touch on every single possible issue that might be of importance. It's a very different style.

For someone who's actually writing a paper on learning or something of that nature, I suspect this will be more valuable. For someone who is actively taking classes or trying to learn a language, I'd say read either A Mind for Numbers or Fluent Forever first, because they'll get you going on making progress faster. Then, it certainly wouldn't hurt to come back to review some of the concepts and generally deepen your understanding overall by reading How We Learn. (If you're not taking classes and you just love teaching yourself new things, you might want to skip A Mind for Numbers. It puts a lot of emphasis on things like dealing with procrastination, which is very valuable, but not really a core issue if you're learning for pleasure and there aren't really any deadlines to speak of.)

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